For years, self pleasuring, let alone using sex toys has been stigmatized. Sexual pleasure and feminine care products were considered taboo and had plenty of shame and prejudice surrounding them. Things have changed for the better. We have seen sex positive show segments on National Television, educative and entertainment TV series such as Shuga promote sex positivity. With the rapid…
I tend to gain weight quite easily, especially on my face, hands and feet. Recently, I visited a friend and she was surprised to see how much weight I had gained, ‘Are you pregnant’ were her first words- Not a ‘How you doing’, ‘Happy New Year’…. You know! You see the thing is, I hadn’t been to the gym for…
Hey there! Ever wondered how those tiny little chemical messengers in our bodies, called hormones, can have such a huge impact on our overall well-being? They’re like the orchestra conductors of our bodily functions, controlling everything from our metabolism to our mood. But here’s the kicker – when these hormones go haywire, they can wreak havoc on our mental health…
So, you’ve swapped your office desk for the dining table, your business attire for cozy pajamas, and water cooler chit-chat for, well, quiet. The global pandemic has brought about an unexpected silver lining – working from home has become the new norm. This shift in our work environment has presented both challenges and opportunities, allowing us to adapt and find…