Perimenopause, the prelude to menopause, is a chapter in a woman’s life often shrouded in mystery and misinformation. It’s a hormonal rollercoaster, a whispered threat of aging, and a potential disruptor of well-being. But understanding perimenopause and its nuances can empower you to navigate this transition with confidence and clarity. The Shifting Landscape: What is Perimenopause? Perimenopause begins around the…
