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Vibrators; From Taboo To A New Act Of Selfcare

Vibrators; From Taboo To A New Act Of Selfcare

For years, self pleasuring, let alone using sex toys has been stigmatized. Sexual pleasure and feminine care products were considered taboo and had plenty of shame and prejudice surrounding them. Things have changed for the better. We have seen sex positive show segments on National Television, educative and entertainment TV series such as Shuga promote sex positivity. With the rapid…

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How Hormones Influence Our Mental Health

How Hormones Influence Our Mental Health

Hey there! Ever wondered how those tiny little chemical messengers in our bodies, called hormones, can have such a huge impact on our overall well-being? They’re like the orchestra conductors of our bodily functions, controlling everything from our metabolism to our mood. But here’s the kicker – when these hormones go haywire, they can wreak havoc on our mental health…

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Embracing the Spirit of Tina Turner

Embracing the Spirit of Tina Turner

Step into the spotlight of your own life, and let’s rock ‘n’ roll with the life lessons from Tina Turner’s incredible journey. When you think of Tina Turner, what comes to mind? Perhaps it’s the iconic hair, the powerhouse vocals, or the electrifying stage presence. But beyond the surface level, there’s something deeper to Tina’s aura that has captured the…

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Embracing Vulnerability and Self-Care; Vivian, Phy and Rosa Ree share.

Embracing Vulnerability and Self-Care; Vivian, Phy and Rosa Ree share.

In a world that glorifies constant productivity and hustle, it’s crucial to pause and recognize the significance of self-care and the power of resilience. Vivian Kenya, Rosa Ree and Phy have embraced their vulnerabilities and emerged stronger, shedding light on the importance of mental health in their journeys. Vivian Kenya: Navigating the Storms of Separation In a recent interview, Vivian…

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